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how you can live long in Kenya

What You Should Do To Live Long In Kenya The life expectancy in Kenya is an average of 66.7 years for both male and females. Anyone who goes beyond the 70 years mark is not only lucky but also blessed. However, there are things that you can do when you intend to live longer regardless of the challenges of…

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elderly care in Kenya

What Elderly Care in Kenya Should Entail Caring for a senior citizen in your house is not an option but rather an obligation. The fact that you have to attend work every day to make ends meet makes it complicated to stay at home to look for after your relative. There is no cause for alarm since you can…

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